Q: The Healthy Grocery Store Tour helps you lose weight and have more energy! How?

A. It's very simple really. Dieting is usually associated with deprivation. You eat very little and what you do eat tastes like crud. That makes you hungry all the time and feeling like a slug! Ring any bells?

What you'll learn in The Healthy Grocery Store Tour will help even the busiest person make the permanent switch to healthy eating (not dieting). This is "real life" eating, utilizing foods that taste great and are easy to prepare and "plug in" to hectic lifestyles. When you make this switch and start fueling your body with healthy foods, in the right portions, in the right way, your body will burn fat and calories more efficiently. Thus, creating weight loss and a new energized you.

Q: There are so many other "diet" products out there, why should I spend my time & effort on The Healthy Grocery Store Tour?

A. That's the thing, yes, there are a ton of "diet" products out there. Problem is that all these hokey programs, pills and potions feed you full of empty promises of overnight results. That's why we yo-yo diet, we hang on to a notion that we should be able to do crunches for 5 minutes a day or take a pill to see massive results.

It just doesn't work that way IF you want to get the weight off and keep it off. Many programs will have you deprive yourself and do extreme diet and exercise to trick the body into dropping weight. Most of the time you stop their extreme program and BAM!...the pounds come right back and they bring friends.

The Healthy Grocery Store Tour teaches you what the thin and HEALTHY people do day in and day out. It's real eating for real people - not extremes. And, it's very "doable" for anyone living anywhere.

Q: Why is The Healthy Grocery Store Tour the sensible option for the overweight?

A: In over 16 years showing people how to lose weight, Darlene has learned that people just don't understand how to make healthy eating and exercise a part of their daily life. Instead, they turn to diets and never really learn what foods help with weight loss and what foods are keeping them from weight loss success.

Also, there is a mental battle that obese people go through that MUST be addressed in order to be successful with weight loss. Darlene brings all areas of weight loss together in The Healthy Grocery Store Tour: healthy shopping, cooking, motivation and exercise-everything you need to leave obesity behind.

Q. Will I get specific meal plans with this DVD?

A: Meal plans are not included with The Healthy Grocery Store Tour because every person has different nutritional needs based on weight, age and health. What you do get with The Healthy Grocery Store Tour is a way to learn how to make healthy shopping and eating decisions ON YOUR OWN. You will know exactly what to buy at the grocery store and why. You will see how easy it is to whip up a healthy meal without giving it a second thought. The Healthy Grocery Store Tour takes the confusion out of what to buy and how to eat-it TEACHES you so that healthy living is just part of your day,just like brushing your teeth.

Q: How long will it take to receive my order?

A: All orders are processed within 1 business day. Delivery usually takes between 2 - 5 business days depending on your location. If you need quicker delivery please see the shipping options at checkout.